In the midst of packing, moving house and preparing to leave our wonderful home state of Tasmania (yet again), I created some precious moments of pause in the day. Yes, pausing in the midst of the adrenaline-fueled craziness that flurries around to distract me from noticing the beauty of simple moments.
We’ve moved this week into a friend’s home that has a wide open northerly outlook facing Table Cape, Bass Strait and a big sky. I’ve been drawn to stand and look out the large windows as huge clouds passed slowly overhead throughout the day.
Oh, this day has included its fair share of tasks; sorting, communicating, cooking (lamb shanks in a slow cooker simmering) and planning for our next adventure across to the mainland. But there have also been pauses, still moments of watching in awe at the beauty in dark clouds scudding by, threatening rain, patches of blue sky and amazing hues and shapes.
I’ve been experimenting with an app by John Eldridge called ‘Pause’. I love the notion of mindfulness and have finally given it some attention by means of a phone app that reminds me to slowly breathe, let go the tyranny of the urgent and enjoy some moments of stillness. It’s all part of this journey, this new intentional journey of going deeper into truth, meaning and purpose.
It has taken some stepping out of ‘liking the idea’ (but not doing it) or waiting for the ‘right time’ (never turns up TBH), into some practical shifts in how I use my time. So here in the busyness of our current circumstances, I’ve downloaded the app and am honestly enjoying the blessing of pausing to intentionally cease for a few minutes to breathe, notice and savour being. Just being.