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The story we tell ourselves

So much has been said about strengths-based strategies and while I’m a trained counsellor and coach who taps into strengths as a therapeutic tool to trigger change, I do observe that it takes time and a growing self-awareness to overcome the pervading story of self that dominates and dictates our life choices on a daily basis.Recently while reading Dr. John Delony’s book, ‘Own Your Past Change Your Future,’ I was again reminded, “Each and every one of us tells ourselves story after sto...