2020 has been a ………. year! Fill in the blank but check out the questions below to help give perspective.
Moving forward into 2021 will involve an honest look at 2020. Before we hastily dub 2020 as ‘annus horribilus’ which for many, it truly was just that, we need to take time to reflect, ask questions and find a realistic perspective on the year that will certainly be remembered worldwide for all sorts of reasons. Between catastrophic summer fires, famines, floods, explosions planned and unplanned and a worldwide pandemic thrown in for good measure, there have also been many families affected by the more ‘normal’ slings and arrows of life too.
Yet, in speaking to a good friend today she reflected on the safe arrival of two new grandchildren, the welcome return of friends to their home, quality time with family via all means possible both online and face to face when allowed.
Another friend mentioned the joy of having time, (as an introvert), alone, with quieter routines and less hustle and bustle in the days. The change of pace was a welcome reprieve to life’s demands and pace.
So I ask the following questions to help find a more balanced perspective on 2020. Reflection at this time of year is even more significant and helpful given the relentless negative and hyper intrusive media flooding our daily lives with the conjecture and statistics to drown us in fear.
Take some time today or over this festive weekend to consider these questions:
What did I learn this year? About me? About life?
What did I accomplish this year?
What challenges did I overcome this year?
What significant events occured for me this year?
What has changed for me in this year?
What burdens/habits have I let go of this year?
What am I grateful for this year?
Would love to hear your responses to these questions.